PRT 1 IS ALL ABOUT GRATITUDE

“Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.”
― Epicurus

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Gratitude can change so much of what we see and perceive in life. It is a skill that will give you immense happiness and comfort as well as pride and more. It will give you the grace to look at every situation with a clear head and always value what you have - enjoying the journey as much as the destination.

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ABOUT THIS COURSE

GLIMPSE is split up into 7 key components. Each section can be bought separate or soon, as a bundle and each contains a series of text, audio, video and most importantly - worksheets.

GRATITUDE

LOGIC

INSPIRATION

MOTIVATION

PEOPLE

SELF

EDUCATION

Worksheets

It has been proven that when we write - and by write I mean with a pen and paper not type or dictate as is so easy to do these days.... When we write, what we write sticks in our head harder and faster. It is why people write notes when they study, why years ago people would copy passages of the bible to learn them and probably why teachers dished out lines to unfortunate naughty students needing a reminder of how to behave!

So on all these courses it is important that you do print out the worksheets.

I know you can think about them in your head but printing them out and writing creates not only a firmer bond with what you are putting on the paper, it also creates more of a commitment to the process as well as the start of a combined notebook of reference that is solely relevant to you. You can dip in and out and even add to whenever you feel the need and this will support you moving forward.

If you don't have a printer you can simply start a journal for your course. If you can print them create a folder as it will be your custom guide book for 'You' once finished. A resource you can dip in to any time you like!

Comments

Comments are included on each section for questions or indeed - comments! If you have anything you are unsure of please ask and I will always respond within 24 hours.

Top of the Class

You will find links in the course or downloads for extra reading.

Brain Gains

You can effect your brain far more that you might imagine by training it and building up that grey matter! Your brain can be treated much like a muscle - you put work in to strengthen it - you don't put work in and it becomes weak. It reacts to water and sleep in the same way your muscles react to extra protein and the right amount of rest and it has actually been proven to add new neurons and synapses (what carries about information and connects information together) throughout your lifetime by learning, challenging yourself and having new experiences meaning that you can teach an old brain-dog new tricks!